If you know me, I'm always "on" for healthy food. Everything I had, I tried to eat less salt, less cheese, less seafood and less meat. I know it's hard to resist delicious and I'm struggling too.After being introduced by a friend, I visited Salad Bar.
Above: The Salad Bar
Salad bar offers set menu which is pretty worth it. Some comes with soup, some with pasta or a drink. I ordered myself the home-made Soup of the Day from The Salad Bar. It was mushroom soup, this is not the creamy mushroom type. Just pure mushroom for health conscious people like me.
Above: Soup of the Day – Mushroom (RM3.50) - MUST TRY !
For drinks, Orange juice for me. It's simply 100% pure fruit juice, no added water or sugar, or even ice !
Above: Orange Juice (RM4.50) - MUST TRY !
For the mains, I ordered myself the supersalad. If you're with a group of people, you may order their sandwiches or pasta too. I got to pick the toppings I like as well as the leaves!
Above: Tropical Fruits Salad (RM6.90/Half portion) - MUST TRY !
Tropical Fruits Salad is perfect for those who do not have a large appetite and love a sweet twist to their salad. This salad was bursting with juices from various fruits, most noticeably the juicy plump pomelo sacs and the sweet mango cubes. Indeed a very refreshing salad with sweet pomelo and mango on top.
The Spicy Salad works perfectly with spicy teriyaki chicken and a generous amount of chili and balsamic vinegar.
Above: Spicy Salad (RM6.90/Half portion) - MUST TRY !
Next was the High Energy Superman Salad. It was topped with generous amount of cornflakes that gave it a nice crunch, as well as savoury chicken sausages. However, if you don't favor processed food like sausage, you can opt for herbs chicken or spicy chicken.
Above: High Energy Superman (RM6.90/Half portion) – Crunchy cornflakes and Chicken sausage
If the salads from the menu do not tickle your fancy, you can opt to customize your own salad by choosing 2 greens, 3 toppings and 1 dressing, all for only RM5.50 (Half portion) and RM9.50 (Full portion). All the salads shown above were Half portion, but they’re as big as some full-sized salads elsewhere.
Above: All types of toppings
Above: Spicy Chicken Pasta (RM7.50) – whole wheat pasta
Now, to something I would recommend. A must have to end your meal here.
Above: Home-made yogurt with honey topped with walnut (RM4) - MUST TRY !
Above: Homemade yogurt topped with mango - MUST TRY !
Above: The variety of toppings available
The Salad Bar
No. 41, Jalan SS21/60,
47400 Petaling Jaya,
Tel no.: +03-77312228 / +6012-201 1883 (Harry)
GPS Coordinates: 3.133887,101.62267